Prime Y'ers (55+)
A YMCA group for active older adults. This program provides personal growth and enrichment through cultural, educational and social activities. Meetings are held the second Friday of each month beginning at 1:30 pm. The group also plans trips and other activities which are held away from the Y.
Group Exercise Classes
The YMCA offers a wide variety of health and fitness programs which are appropriate for active older adults or those wishing to become more active. Click below for more information.
Click here for detailed descriptions of: Cardiac Rehabilitation, Senior Fit, Aquacize, Arthritis, Water walking and more.